REVIEWS
Take a look at what my clients are saying about the program and the results they are getting:
Eugene Hutnan2025-09-07Trustindex verifies that the original source of the review is Google. Richard’s program is amazing and gets results. I am in the best shape of my life. I feel amazing. Forever grateful 🙏🙌🏼🤩 Ryan Paiement2025-07-27Trustindex verifies that the original source of the review is Google. Only 2 Weeks In… and Already Feeling the Shift I’m just two weeks into this 12-week program, and I can honestly say I feel incredible — physically and mentally. What I love most is that this isn’t just a fitness program. It’s a mindset shift. It’s about showing up for yourself, building discipline, and creating habits that carry over into every part of life. The workouts have been great, the nutrition dialed in — but the biggest transformation so far has been mental. I feel more focused, more clear, and more in control of my days. I can’t wait to see how I feel at the end of 12 weeks — because if this is only the beginning, I know I’m in for something life-changing. Thank you, Coach 🙌 Chris Richardson2025-07-25Trustindex verifies that the original source of the review is Google. Richard is an amazing coach. If you get the chance to work with Rich it will change your life. 100% Blake Amann2025-07-24Trustindex verifies that the original source of the review is Google. Honestly, this programme will change your life. You don't realise that the better you isnt that far around the corner! Implicating daily discipline to simple things has transformed me physically and mentally. It hasn't been easy but its worth it. Thank you Rich for the incredible support, wise advice and mostly being a great mate! Bless you and bless this programme. David Rogers2025-07-11Trustindex verifies that the original source of the review is Google. Rich took the time to understand my weaknesses & strengths. We set goals, and worked toward them together. If you’re looking for someone to take you to the next level. Rich is your guy! Powur Solar2025-05-20Trustindex verifies that the original source of the review is Google. I recently completed Richard Oostra’s 12-week coaching program, and it’s been a truly fantastic experience. Not only did I gain a solid understanding of resistance training and nutrition, but more importantly, I experienced a major mindset shift around building sustainable habits. Richard’s accountability-focused coaching style kept me on track and helped me stay committed to my goals. He has a real talent for guiding you through the process without overwhelming you—and his support made a huge difference in my progress. What also sets this program apart is the community Richard is building. Being surrounded by like-minded men, all striving for growth and improvement, added an invaluable layer of motivation and camaraderie. If you’re ready for a push to become the man you know you can be, give this 12-week program a shot. You have nothing to lose—and everything to gain. Darryl White Johan Mostert2025-04-23Trustindex verifies that the original source of the review is Google. I've been following Richards journey for some time now, and its been amazing to witness. Whilst witnessing his journey I was on a journey of my own. Fixing my health both physically and mentally. I was already on a good foundation but still decided to work with Richard as I thought he would be able to add another layer to what I've already been doing. I was not disappointed. His commitment, care and integrity goes a long way. He was very helpful, knowledgeable and always available to assist. Thanks Richard was great working with you! Sean Kelly2025-04-18Trustindex verifies that the original source of the review is Google. I highly recommend rich as a health coach. He really broke things down so simple so that I could make some very important changes needed to optimize my health and feel better than I felt my entire life. Super grateful for him and I look forward to continue to work with him in the future. Grant Gifford2025-04-16Trustindex verifies that the original source of the review is Google. This program works if you follow it. I have had tremendous results from what I was taught. Life can get in the way......but what I have learned is instrumental moving forward with my mental, emotional, physical and most importantly spiritual well being. Like anything......it's what you put in you get out! With that said....it's actually not too difficult if you want what you want. Food is delicious and the workouts are not hard once you put in the body......what the body needs. Truth! Christian Travis2025-03-20Trustindex verifies that the original source of the review is Google. All I can say is thank you! I went from 100kg with no clue on why I wasn’t losing weight after 2 years at the gym to now 90kg and pushing myself. His coaching and programme works and I suggest if you want to see results in 3 months then jump on board. Thank you brother!

ABOUT
I’ve been an entrepreneur since 2014 and combine 10+ years of:
- Personal development
- Dedicated self education
- A proven track record of award winning business success in direct sales
- Mentorship from some of the top mindset coaches in the world, to fuel a burning passion for helping people win.

Combining 10+ years of personal development, mentorship from some of the top mindset coaches in the world, learning and applying powerful mental health secrets, and a deep understanding of proven nutrition methods, I can coach you on what you need to eliminate from your life, how to create right daily habits, and how to get into a rhythm that you love, and create a positive life where your mind is calm and your soul is happy.
This is the foundation to build on.


After travelling to 25+ countries, living abroad for over a decade, leading people and teams and successfully growing organizations and companies, building networks and relationships around the world, my worldview is different. The way I see possibility and opportunity is different.
I have learned that we are capable of so much more than we think we are. Let me help you unlock the secrets you’ve been missing, and tap into the version of you that you know you have inside.
What I believe IN
- I believe that I am the first domino.
- I believe we were created by our Creator to create a life of adventure, contribution, and fulfillment.
- I believe that living is giving. For us to give the best version of ourselves to the world, we have to do the work on us first.
- Everyone can have phenomenal mental and physical health, no matter what their past was or the outside circumstances around them.
- I am passionate about ending human trafficking and human slavery in our lifetime.
Inside, you know that you can be more and become more than you are right now. You know that you are holding yourself back from who you should be and the potential that’s waiting to be let out. Let me show you how.
My story of transformation took years, but I have condensed everything I know into one powerful program.
Within 12 weeks, you will create a winning mindset with powerful mental health tools you can use anytime to change your state.
The physical and mental focus on your health goes hand in hand. Physically, you will transform and build self-confidence and self-belief by achieving the goals we set together. The work you do will create powerful habits that you will carry forward for years to come, setting you up for your dream lifestyle.
This was not a weekend personal training course that got me here. This was years of accumulating and testing ideas, methods, and information that I have put into a 90-day program—one that is changing people’s lives around the world through 1-on-1 accountability and personalized guidance.
It starts with making a decision:
- To seek accountability.
- To drop the vices holding you back.
- To recreate new habits that put you into a rhythm of success.
Loving yourself is a powerful choice that we all have to make.

Basic Plan
$99
- AI Chatbots
- Basic Machine Learning
- Basic Computer Vision
- Suitable for small businesses and startups
- Recommended
Pro Plan
$199
- AI Chatbots
- Advanced Machine Learning
- Advanced Computer Vision
- Natural Language Processing
- Suitable for growing businesses and mid-sized companies
Enterprise Plan
- AI Chatbots
- Advanced Machine Learning
- Advanced Computer Vision
- Natural Language Processing
- Tailored features and solutions for large enterprises
Robert Fox
The natural language processing capabilities of AI Software have improved our text analysis workflows.
Floyd Miles
The AI capabilities of AI Software have transformed the way we analyze data. Highly recommended.
Jenny Wilson
The computer vision features of AI Software have revolutionized our image recognition tasks.
Jacob Jones
AI Software has been instrumental in streamlining our operations and boosting productivity.
Courtney Henry
AI Software's advanced algorithms have helped us uncover valuable insights from complex data.
Darlene Robertson
Using AI Software has allowed us to automate repetitive tasks and focus on strategic initiatives.
Annette Black
The AI-powered automation features of AI Software have saved us valuable time and resources.
Theresa Webb
The AI models provided by AI Software have significantly improved our predictive analytics accuracy.
Testimonials
TRANSFORMATION
My story of transformation
Inside you know that you can be more and become more than you are right now. you know that you are holding yourself back from who you should be and the potential that’s waiting to be let out. Let me show you how. My story of transformation took years, but i have condensed everything i know into one program.
Blog
My story is all I have. And guys, so is yours. So heres a story for you…
You have consumed enough. God wants you to start creating.
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